Saintliness (read spirituality)and taste quite averse to each other

OBEISITY NO LESS A DISEASE
For so many years I did not know such a simple trick to remain
slim.There need to be cut on just three things refined sugar,salt and
the butter.That is all.The change can be seen in a matter of weeks.If
we feel famished,the answer is not tea.The answer is fruit.Let us add
no salt to the things that can be managed without it.Let the salt be
there only at the meals.Let us say no to tea ,coffee and the fried
stuff.The mantra is that if we wish to have a better taste of life let
there be a lesser taste at the tongue.